Best and Worst Diet Food Delivery Companies

Best and Worst Diet Food Delivery Companies
Want to save at least an hour of your time every week? Food delivery companies eliminate the need to visit your grocery store or restaurant for takeout frequently. 
Some companies even promise to help consumers eat healthier diets. These diet food companies order the food for you based on your preferences. Customers receive food designed to combine a healthy lifestyle with a tasty flavor. As with any industry, some companies naturally do better than others. If you want a diet food delivery company to select meals to achieve weight loss or another health goal, it's important to look through your options. This list will detail the best and worst diet food delivery companies.

The Best Diet Food Delivery Companies

Hungryroot

Hungryroot is a new diet food delivery company founded in 2015, but its 1,775 Trustpilot reviews averaging 4.3 stars, demonstrate why it's a fan favorite in the industry. Hungryroot has its customers fill out short questionnaires that help with food preferences. Are you allergic to gluten and do not want to eat meat? Hungryroot has customized meal plans for you and sends packages throughout the continental United States (48 states). You can select from several additional dietary restrictions to ensure the meals are right for you.
Most Hungryroot meals take less than 10 minutes to cook, allowing you to prep meals without taking too much time. Some customers prefer having meals ready to consume immediately, but Hungryroot does not provide this option. However, they offer some of the industry's healthiest meal plans that have earned raving fans. Many reviews discuss Hungryroot's reliable customer service, and a team member responds to most Trustpilot reviews.
Their almond chickpea cookie dough is popular among its customers who want healthy and tasty meals. Hungryroot provides instructions on prepping the meal but also mentions that no baking is required.
  • Price: Plans start at $65 per delivery
  • Where to get started: Visit Hungryroot’s website to learn about their plans
  • Where is Hungryroot accessible: The continental United States

Mosaic Foods

Don't want meat in any of your diets? Mosaic Foods is a Brooklyn-based diet food delivery company that provides tasty green meals. Expert chefs prepare the meals, and then appear at your door. Customers do not have to worry about chopping, cooking, or cleanup. Mosaic Foods co-founders Matt Davis and Sam McIntire were tired of spending hours each week searching for plant-based food options. They created Mosaic Foods as their solution and now provide keto, vegan, and low-carb vegan meals, among others.
The company has received over 700 Trustpilot reviews that average 4.7 stars. Mosaic Foods lets customers edit meal plans before they get shipped, and you can also select from breakfast and smoothie options. Many Trustpilot reviewers have praised the customer support.
The pricing starts at $5.99 per meal, and your order has to exceed $100 to qualify for free shipping. You can also select from the company's family meal plans. The minimum order is $70, and you don't have to have the meal delivered every week. You can cancel a delivery before it happens if you prefer to get your food another way. Customers can space out orders and take breaks at their convenience.
  • Price:
    • Veggie bowls start at $9.99
    • Soups start at $8.99
    • Smoothies start at $7.99
    • Oat bowls start at $5.99
    • Pizzas start at $11.99
    • Mosaic+ meals start at $11.99
    • Owen ready meals start at $19.95
  • Where to get started: Visit Mosaic Foods' website to learn about their plans
  • Where is Mosaic Foods accessible: Most of the major metro areas in the Eastern and Western United States

Snap Kitchen

Snap Kitchen provides their customers with healthy chef-crafted meals with great taste. The diet food delivery company offers meals, salads, snacks, desserts, and more. Balsamic chicken and salmon are some meals you can look forward to with their plans. The company's free Snap Pass membership saves customers 5% on every order. Many customers enjoy their experience based on the 144 Yelp reviews averaging 4.5 stars and 303 reviews on Reviews.io averaging 4.1 stars.
Many reviewers comment on how Snap Kitchen combines delicious meals with low calories. The reviews have been mixed on customer support. 
Snap Kitchen is based in Fort Worth, Texas, and delivers across the United States. They do not have any preservatives in their food and make everything in a gluten-free kitchen. Gluten isn't the only ingredient you can avoid. Snap Kitchen also lets customers select from multiple dietary restrictions, such as soy-free, keto-friendly, low-carb, and high-protein.
Snap Kitchen has retail stores in Austin, Houston, and Dallas-Fort Worth. Some Whole Foods Market stores also feature Snap Kitchen. The company also has business plans that start at $250/week, which feature two weekly meals for 12 employees. Businesses and individuals can get 1:1 conversations with Snap Kitchen's Registered Dietician.
  • Price: 6 meals per week, $82.99; 12 meals per week, $135.99
  • Where to get started: Visit Snap Kitchen's website to learn about their plans
  • Where is Snap Kitchen accessible: Texas and many states within the continental United States

Epicured

Serving Cost:
Epicured specializes in low FODMAP and gluten-free meals that have impressed customers and critics. Good Housekeeping led the critics by naming Epicured the Best Gluten-Free Service of 2021. The company uses filters like GERD-friendly, low in saturated fat, and low in sodium to help monitor customers' intake. The company excludes hormones and antibiotics from its carefully sourced ingredients.
Epicured lets customers select from over 50 low-FODMAP and gluten-free meals, providing good variety. The company highlights several success stories from people who enjoy the meals and feel better after eating.
A doctor and dietitian review the meals to ensure they are clinically recommended and healthy. Some of the company's meals cater to people living with IBS, Crohn's, Colitis, Celiac, and Non-Celiac Gluten Sensitivity. 
Customers who want deliveries throughout the week should select two deliveries per week at checkout. The average meal lasts four days in the refrigerator, and you get more life out of your food with freezer-friendly options. If you like chicken, turkey, bacon, salmon, eggs, and produce, Epicured has something for you.
  • Price:
    • Chef’s Choice Bundle: $110.21 for 10 food items
    • Fiber-Fueled Bundle: $131.14 for 12 food items
    • 3-Day Bundle: $148.46 for 15 food items
    • 4-Day Bundle: $208.51 for 21 food items
    • Freezer-Filler Bundle: $121.40 for 14 food items
    • Vegan Bundle: $115.29 for 14 food items
    • Vegetarian Bundle: $74.97 for 15 food items
    • “Better Belly” Bundle: $90.12 for 12 food items
    • Freezer-Friendly Favorites Bundle: $94.12 for 11 food items
  • Where to get started: Visit Epicured’s website to learn about their plans
  • Where is Epicured accessible: The continental United States

Fresh N Lean

Fresh N Lean is another popular healthy food delivery service that earned a 9.2/10 ranking on health.com. The meal delivery company also averages four stars on over 4,800 Trustpilot reviews. Many customers rave about the meals, and the company quickly issues refunds if anything arrives stale. The company is also more generous about refunds if you want to cancel before the next meal gets shipped. 
Customers seeking variety will enjoy getting meals from Fresh N Lean. You can select from over 100 meals every week and customize orders based on your preferences. Those meals go into several plans like Protein+, Keto, Paleo, Standard Vegan, Mediterranean Diet, Low Carb Vegan, and more. Fresh N Lean offers a quick snapshot of each meal plan, making it easy to determine the strengths of each meal plan.
Fresh N Lean aims to put consumers' healthy eating on autopilot. It only takes a few minutes to heat up a meal. The company prepares meals in Moosic, Pennsylvania.
  • Price:
    • Protein+: $162.35 for 15 meals
    • Keto: $167.35 for 15 meals
    • Paleo: $167.35 for 15 meals
    • Standard Vegan: $134.85 for 15 meals
    • Whole 30 Approved: $167.35 for 15 meals
    • Mediterranean Diet: $162.35 for 15 meals
    • Brown Rice: $6.99
    • Beef (16 oz.): $15.93
    • Chicken Breast: (16 oz.) $17.81
    • Turkey (16 oz.): $14.85
    • Seasoned Salmon (16 oz.): $24.88
    • Steak (16 oz.): $27.81
    • Cod (16 oz.): $12.06
  • Where to get started: Visit Fresh N Lean's website to learn about their plans
  • Where is Fresh N Lean accessible: The continental United States

The Worst Diet Food Delivery Companies

Factor 75

Factor 75 is a diet food delivery company focusing on keto, but customers haven't been pleased. The company only has a B rating for the Better Business Bureau, along with 124 reviews on the BBB averaging 1.15 stars. Multiple customers have left 1-star reviews on the BBB, claiming that the company charges credit cards without consent and using deceptive pages that make customers think they successfully deactivated their accounts. 
You can't please all of your customers, but the number of recent reviewers claiming the company is a scam or fraud is concerning. Some customers received food and got charged for it even when they thought they had canceled their accounts. According to the reviews, customer support wasn't too keen on refunding these orders, leaving customers with the bill.
Of the 124 reviews listed on BBB, only three are 5-star reviews. The company also has over 30,000 Trustpilot reviews averaging 3.8 stars.
While Trustpilot reviews are mixed, there is a theme of bad customer support, and some people have complained about Factor 75's pushy marketing tactics. Some people like the food, but the challenges with canceling your plan, customer support, and other factors make alternatives look more reasonable.
  • Price:
    • Chef’s Choice 6 meals per week: $80.94
    • Chef’s Choice 8 meals per week: $103.92
    • Chef’s Choice 10 meals per week: $124.90
    • Chef’s Choice 12 meals per week: $143.88
    • Chef’s Choice 14 meals per week: $160.86
    • Chef’s Choice 16 meals per week: $197.82
  • Where to get started: Visit Factor 75's website to learn about their plans
  • Where is Factor 75 accessible: The continental United States

BistroMD

BistroMD pitches itself as a haven for customers that want a healthy weight loss experience without being limited to boring and bland meals. Customers can choose from 5-day and 7-day programs designed to target fat. If you review the meal plans and feel something is missing, you can create a custom program by calling the company. BistroMD has been around for over 20 years and has video testimonials on its website.
However, online reviews tell a different story. BistroMD has over 500 Trustpilot reviews that average 2.3 stars. It's not the best rating, especially when compared to other options. Sixty-nine percent of the reviews are 4 or 5 stars, with most 1- to 3-star reviews being 1 star. Most of the recent reviews only received one star. Many recent reviews cite poor communication from customer support and long waiting times. 
Reviews on food are mixed, with recent reviews expressing displeasure toward the meals. One reviewer mentioned in her review that she would report the company to the Better Business Bureau if the issue was unresolved. At the time of the review, she was charged $191 and had not yet received her food. Most diet food delivery companies respond to positive and negative Trustpilot reviews, but BistroMD does not follow this common practice. Negative reviews posted several months ago still do not have any response from the company.
  • Price:
    • Full Program (7-Day Option): $131.88 for 20 meals
    • Full Program (5-Day Option): $113.97 for 15 meals
    • Lunch and Dinner (7-Day Option): $113.97 for 14 meals
    • Lunch and Dinner (5-Day Option): $89.94 for 10 meals
  • Where to get started: Visit BistroMD's website to learn about their plans
  • Where is BistroMD accessible: The continental United States

Splendid Spoon

Splendid Spoon is a plant-based food delivery company with several soups, smoothies, and other meals. The company boasts over 65 choices on the menu, and you can store food in your freezer for up to 30 days.
The company has received good reviews, but recent reviews don't paint the best picture. Splendid Spoon has an unclaimed Trustpilot profile with no history of asking for reviews that has an average rating of 1.7 stars across over 20 reviews. While this is a smaller sample size than other companies on this list, recent reviews highlight the same problems found in some of the worst companies.
One of the reviews came from a personal trainer who used to recommend Splendid Spoon to busy moms. She cited a sharp decline in meal quality and prices when explaining why she no longer makes that recommendation. Another reviewer said she used to enjoy Splendid Spoon meals from 2018 to 2020 but has become disappointed in the company's meals ever since. Multiple reviewers have complained about overpriced meals, shipping costs that were not quoted, and bad experiences with customer support.
  • Price:
    • Breakfast, Lunch, and Dinner Plan: $226.79 for 21 food items
    • Breakfast + Lunch Plan: $147.36 for 14 food items
    • Lunch: $100.42 for 7 soup & grain bowls
    • Breakfast: $82.92 for 7 smoothies
    • Individual soups: $12.49/bowl
    • Individual dishes: $13.49/dish
    • Individual smoothies: $9.99/smoothie
  • Where to get started: Visit Splendid Spoon's website to learn about their plans
  • Where is Splendid Spoon accessible: The continental United States

Home Chef

Home Chef offers meals starting at $7.99 per serving. The company also makes selecting your preference easy and creating a customized meal plan. Home Chef also partners with Rachel Ray to add one of her recipes to the weekly menu. Customers can select from over 30 meals and 18 extras, which doesn't have as much variety as other choices on this list.
The company has delivered over 320 million meals, but its average rating of 3.1 stars on Trustpilot is concerning. That average rating comes from over 3,000 reviews, more than most food delivery companies. Some recent reviews are 5 stars, but the majority of the recent reviews are between 1 and 3 stars. A recent reviewer mentioned they did not get the opportunity to look at meals before getting charged for the first time. Customer support never responded to this individual, and the company has not responded to the review. One reviewer shared his thoughts at the start of 2023, mentioning that the service has declined over the past two years. 
  • Price: Meals start at $7.99 per serving
  • Where to get started: Visit Home Chef's website to learn about their plans
  • Where is Home Chef accessible: The continental United States

Nutrisystem

Although Nutrisystem has been around for over 50 years, the diet food delivery company doesn't have the best reputation on Trustpilot. The company has amassed over 2,000 reviews that average 1.4 stars, lower than the others on this list. Customers have expressed their displeasure with support; some claimed they lost more weight than when using Nutrisystem. Some reviews are very recent and paint the same picture, including the difficulty of canceling an account. One reviewer mentioned a $125 cancellation fee for customers who cancel before the second delivery.
The food hasn't earned high marks either. While some diet food delivery companies with mixed reviews earned praise for their food, that's not the case for Nutrisystem. Most reviewers have used words like bland and horrible to describe the food. The servings are small and may not be sufficient for most people.
To their credit, Nutrisystem offers several pricing plans on their website that start at $9.10 per day. Some diet food delivery companies do not list their prices on their websites and force people to provide their names and email address before getting specifics. Nutrisystem delivers ready-made means 5 or 7 days a week, depending on your preference. They can deliver breakfast, lunch, dinner, and snacks. The company also has on-demand weight loss coaches available for 1:1 sessions seven days a week.
Although some of the perks on their website may sound enticing, the reviews paint a bleak picture. You can't please everyone, but if over 2,000 reviewers share their thoughts and an average rating of 1.4 stars, it can indicate problems with the company.
  • Price:
    • Men’s Uniquely Yours max+: Starting at $15.18/day
    • Men’s Max Vitality: Starting at $11.61/day
    • Men’s Uniquely Yours: Starting at $13.39/day
    • Women’s Uniquely Yours max+: Starting at $13.57/day
    • Women’s Complete 55: $13.93/day
    • Women’s Uniquely Yours: $12.14/day
    • Partner’s Basic: Starting at $9.99/day
    • Partner’s Uniquely Yours max+: starting at $13.57/day
    • Partner’s Uniquely Yours: Starting at $12.14/day
  • Where to get started: Visit Nutrisystem's website to learn about their plans
  • Where is Nutrisystem accessible: The continental United States, Alaska, Hawaii, and Puerto Rico

Summary

Delivery Company
Lowest Price
Where They Deliver
Recommended
Hungryroot
$65/delivery
Continental U.S.
Yes
Mosaic Foods
$5.99 per oat bowl
Most of the major metro areas in the Eastern and Western United States
Yes
Snap Kitchen
$11.33/meal for a 12 meal plan
Continental U.S.
Yes
Epicured
$4.99/food item for the Vegetarian Bundle
Continental U.S.
Yes
Fresh N Lean
$6.99 for brown rice
Continental U.S.
Yes
Factor 75
$12.36/meal for the Chef’s Choice 16-Meal Plan
Continental U.S.
No
BistroMD
$6.59/meal for the Full Program 7-Day Option
Continental U.S.
No
Splendid Spoon
$10.80/food item for the Breakfast, Lunch, and Dinner Plan
Continental U.S.
No
Home Chef
$7.99/serving
Continental U.S.
No
Nutrisystem
$9.99/day for Partner’s Basic
United States and Puerto Rico
No

FAQs

Do food delivery services cover the entire United States?
Most food delivery companies deliver meals to the continental United States. Finding diet food delivery companies that send meals to Alaska, Hawaii, and Puerto Rico is more difficult.
Do food delivery companies give you the same meals each week?
Some food delivery companies make it a point to give you something new each week. Others have limited food items to choose which results in repetitive meals.
Is food delivery cheaper than making your own food?
You will save money if you make food yourself, but food delivery companies also save you time researching meal choices and driving to the grocery store. The extra cost is minimal, and the value of the service can justify the payments.

Why you should (or shouldn’t) use a food delivery company

Food delivery companies help customers save time and access healthier foods. The best services handle everything for you, but with many choices available, which food delivery company makes the most sense? Here are some factors to consider before signing up for a meal plan.
  • Prices: The cheapest food delivery service provider may not be the best answer. Cheap services can result in low-tier food, but you may also spend a fortune for a subpar experience. Looking at multiple price plans will better understand what you want from a meal plan.
  • Variety: Some negative reviews cite a lack of meal options that feel repetitive. These types of reviews show up for good and bad food delivery companies. Finding a service provider with 50-100 meal options makes for more variety. Some people will get tired of eating the same food even if it tastes good.
  • Reviews: Every company posts good reviews on its websites. Some service providers go the extra mile to highlight video testimonials. However, online reviews from third-party websites like Trustpilot paint a better picture by showing how current and past customers feel about the service. You should stay away from food delivery companies with many negative reviews.
  • Taste: Every consumer judges taste, but reviews can shed light on common trends. A food service company can't please everyone, but if most reviews mention bland and expired food, you may want to consider another option.
  • Customer Support: No company is perfect, and if you have questions or missing items, you will have to contact customer support. Some support teams respond quickly and resolve issues without a hitch. Other customer support teams do not get back to customer complaints and take too long to respond. Online reviews can help consumers discover what type of customer support a company has at the helm.
Using a food delivery company makes more sense to save time and get tasty food. However, you should check the reviews to avoid frustration. Any problems with the service can add extra work to your shoulders since you would have to contact customer support and purchase food at the grocery store.

The bottom line

Food delivery companies are at their best when they provide healthy options and make your life more convenient. They provide various options that cater to food allergies, personal preferences, and other factors. Some food delivery companies are better than others, and it’s important to read the reviews before deciding. Every company touts itself as the best, but reviews provide a more accurate picture.
Some food delivery companies have low-cost meals to help you get started, but the price isn’t everything. Saving money on meals may result in lower-quality food arriving at your door. Companies have food plans that make it easier to get enough food and have various choices. Testing some of the meals and trying out a food delivery company for one week is a good way to start.

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