10 Best Places to Live to Pay Off Debt, Fast

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A new year means new beginnings, but it’s hard to make a fresh start with debt saddling you down. You could take out a personal loan to help consolidate your debt and pay it down faster — or you could consider a change of scenery. Depending on where you live, some places in the U.S. are harder spots to be frugal, no matter how much you budget and trim expenses.
To find the best and worst places to pay down debt, LendingTree researchers looked at five metrics — including average credit utilization rate, median rent as a percentage of household income, and regional price parity, among others — across the 100 largest U.S. metros by population.
In this article
Key findings
- North Carolina metros are the best places to pay down debt. This Southern state has three metros in the top 10.
- Despite North Carolina’s dominance, the Midwest has more representation in the top 10 than the South. Six Midwest metros in Nebraska, Wisconsin, Indiana, Iowa and Missouri join the top 10, more than the four Southern metros in North Carolina and South Carolina.
- Honolulu is the worst place to pay down debt. Regional prices for goods and services in the capital of Hawaii’s metro area are, on average, costlier than nearly all 100 of the largest metros, except for New York San Jose, California, and San Francisco.
- California is a tough place to live if you want to pay down debt. Five of the 10 worst places to pay down debt are in the Golden State: Riverside, Los Angeles, Stockton, Fresno and Bakersfield.
- The North Carolina metros each have a relatively low credit utilization ratio, which is the amount of debt you have compared to your total credit limit. (Winston-Salem is the worst-rated of the three at 23.3%, but that’s similar to the 100-metro average of 23.1%.) This means that most North Carolinians aren’t maxing out their credit cards, so they might have more leftover each paycheck to pay off debt.
As an added plus, unemployment in North Carolina is quite low. This means that people are earning an income and are able to pay debt, rather than accruing it.
“The less money you have to pay for your home each month, the more money you have to pay down debt, build up emergency savings and generally strengthen your financial situation,” says LendingTree chief credit analyst Matt Schulz.
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The Tar Heel State
If you’re looking to pay off your debt quicker, you might want to head to North Carolina — the Tar Heel State. Raleigh is the best place to pay down debt, one of three in North Carolina among the top 10 places in the LendingTree rankings.
The North Carolina metros within the top 10 are there because of a combination of factors:
- Rent as a percentage of median household income is below 20% in Raleigh, Durham and Winston-Salem, with Raleigh’s being the lowest at 17.2%. That’s more than two percentage points lower than the 19.5% average across the 100 metros analyzed. With lower monthly housing costs, North Carolinians likely have more money to devote to debt payments.
- The price of goods and services in each of the North Carolina metros is below the national average.
- The state of North Carolina prohibits debt collectors from garnishing your wages if you’re supporting a family. This means that all North Carolina metros earned an A grade for wage protection.
Related: Inheriting Debt: Next Steps To Take
Low cost of living makes the Midwest a great region, too
If you’re eager to pay down debt, the Midwest is another great place to consider. Six of the top 10 metros on our list are from the heartland.
Though none of the states representing the Midwest metros in the top 10 earn an A grade on wage protection, each shares common features of a low cost of living. Rent as a percentage of median household income is even lower in some Midwestern metros at the top of our list than top-ranked metro. The honor for the lowest percentage of rent as monthly income within the top 10 goes to Des Moines, Iowa, at 15.9%, closely followed by St. Louis at 16.0%.
Other factors make America’s heartland an ideal region to pay off debt: Among all the Midwest metros in the top 10, the prices of goods and services are lower than the national average. And in most metros, unemployment is below 3.0% — with Omaha, Nebraska, and Madison, Wisconsin, having rates as low as 1.7% and 1.8%, respectively.
“Low cost of living and relatively low unemployment is a pretty great mix,” Schulz says. “That’s what we’re seeing in many of these places that rank so well on this list.”
It’s more difficult to pay down debt in the Golden State
At the other end of the spectrum, five metros from California — the Golden State — make it a tough place to live if you want to pay down debt.
Among the California metros ranked at the bottom, the cost of goods and services exceeds the national average in three of the five locations, although Fresno and Bakersfield are both just about in line with the national average.
In contrast to the North Carolina and Midwest metros at the top of our rankings, this means that your dollar won’t stretch quite as much there. It might be the home state of the Gold Rush, but California can be a tough place to get ahead if you’re struggling to manage debt.
In addition to the California metros, the bottom 10 metros to pay down debt are rounded out by the following metros: Honolulu, New York, New Orleans, Las Vegas, and New Haven, Connecticut. Though they aren’t confined to any single region of the country, many of these metros share a higher cost of living — in fact, the price of goods and services is higher than the national average in six of the 10 metros.
Plus, nearly all the bottom 10 metros devote more than 20% of income each month to rent, with Angelenos sending a quarter of their paychecks on average to pay for housing. Along with higher unemployment rates and comparatively high credit utilization ratios, these factors combine to make it more difficult to tackle your debt.
“When you live in these incredibly expensive cities, it’s hard to put money away in savings, and when you can’t save, it’s tough to ever really escape debt,” Schulz says. “That’s because if you don’t have any savings, any unexpected expense — such as a car repair or a medical issue — often just goes right on to that credit card that you just paid off. That keeps the cycle of debt spinning, and it’s very hard to stop.”
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Methodology
Researchers compared five metrics across the 100 largest metropolitan statistical areas (“MSAs”) in the United States.
- Average credit utilization rate — how much credit people are using compared to how much they have available. This was calculated from a December 2020 sample of more than 1 million anonymized credit reports of LendingTree users.
- Unemployment rate. October 2021 data is from the U.S. Bureau of Labor Statistics.
- Median rent as a percentage of median household income — the median rent divided by median household income. Data is from the 2019 U.S. Census Bureau American Community Survey, one-year estimates.
- Regional price parity — the price of goods in services compared to the national average. 2019 data is from the U.S. Bureau of Economic Analysis.
- Debt protection scores — how states protect wages from debt collectors. 2019 data comes from the National Consumer Law Center. This is the only metric tracked at the state level rather than the metro level.
Each of these five metrics was given a value according to their relative location between the highest and lowest values. The values were then summed and divided by five for equal weight.

Best Places to Live to Pay Off Debt
10. St. Louis
- Average credit utilization rate: 21.8%
- Unemployment rate: 3.2%
- Rent as a % of income: 16.0%
- Regional price parity: 90.1
- Debt protection score: D
- Index: 83.58
9. Des Moines, Idaho
- Average credit utilization rate: 21.6%
- Unemployment rate: 2.8%
- Rent as a % of income: 92.3%
- Regional price parity: 94.4
- Debt protection score: D
- Index: 85.07
8. Indianapolis
- Average credit utilization rate: 20.2%
- Unemployment rate: 2.4%
- Rent as a % of income: 17.9%
- Regional price parity: 91.1
- Debt protection score: D
- Index: 85.82
7. Madison, Wisconsin
- Average credit utilization rate: 21.8%
- Unemployment rate: 1.8%
- Rent as a % of income: 17.3%
- Regional price parity: 96.4
- Debt protection score: B
- Index: 86.94
6. Winston-Salem, North Carolina
- Average credit utilization rate: 23.3%
- Unemployment rate: 3.5%
- Rent as a % of income: 18.2%
- Regional price parity: 88.7
- Debt protection score: A
- Index: 90.30
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5. Milwaukee
- Average credit utilization rate: 22.0%
- Unemployment rate: 2.8%
- Rent as a % of income: